Instant Oatmeal Packets For Travel
Traveling can be difficult on your body, but make it easier by being prepared with healthier options, like these Instant Oatmeal Packets, full of fiber and protein.
Vegan, Gluten Free, Nut Free, Dairy Free
Travel season is here!
The holiday season is bustling, and one of the most popular travel times of the year. Whether you’re traveling to spend the holidays with your family or vacationing somewhere tropical, traveling can be hard on your body.
I don’t know about you, but getting off the plane feeling bloated and sluggish is the last way I want to start a trip! Between air pressure changes, dehydration, and salty plane snacks, there’s a lot working against you!
5 Healthy Travel Hacks I Swear By
One way you can ensure an easier trip is to prepare better-for-you snacks and meals, plus extra WATER (I always pack a reusable water bottle!), so you feel like a million bucks.
No matter how many snacks I pack, I always add these Instant Oatmeal Packets because you can make a filling, stick-to-your-ribs meal when hunger strikes!
[Tweet “Feel great when you get off the plane by packing the right snacks, like these Instant Oatmeal Packets”]
All you need to do is pour the contents of these packets into a disposable cup (ask for an extra coffee cup from a flight attendant). Then, pour enough hot water to cover the contents. Within minutes of mixing together, you have a DELISH cup of oatmeal.
The combination of fiber, plant-based protein, and healthy fats will help you feel great by the time you land.
My Top 3 Tips to Practice Self-Care When Traveling
These Instant Oatmeal Packets are…
- Perfect for travel
- Vegan
- Gluten free
- Food allergy friendly
- Easy to make
- Delicious
Instant Oatmeal Packets For Travel
- Yield: 1 packet 1x
Ingredients
- 1/3 cup rolled oats (gluten free, if necessary)
- 1 tablespoon chia seeds
- 1/2 teaspoon cinnamon
- 1 tablespoon dried cranberries or raisins
- Pinch of salt
- Optional: collagen protein powder (or your other favorite protein powder)
Instructions
- Combine all ingredients in a ziploc bag or reusable container.
- When traveling, pour contents of the bag into a disposable cup suitable for hot liquids.
- Cover with hot water and mix thoroughly. Let sit for a few minutes and enjoy!
Notes
*You may double, triple, quadruple, etc. the recipe to make multiple packets to have while traveling.
Don’t Forget to PIN IT…
Are you traveling this holiday season? Safe travels…
XO