Online Nutrition Counseling
Are you curious about what it would
feel like to finally stop dieting and start living?
Are you…
Tired of yo-yo dieting?
Overwhelmed about choosing the “right” thing to eat?
Ready to stop calorie counting?
Lacking confidence in your food choices and body?
Ready to improve your relationship with food?
Confused about nutrition?
Always fighting strong cravings?
You’re in the perfect place!
– Deborah P.
Empower yourself with the tools you need so you can eat the foods you love and feel your best.
Imagine your life when you…
- Know WHAT to eat to feel and look your best
- Feel energized all day long (yes, at 3pm too!)
- Trust your body
- Don’t stress over what to eat
- Have a good relationship with food
- Get in-tune with your body and your unique needs
- Conquer cravings by eating what you love
– Francine S.
Let's work together to feel your best!
You are beautifully unique! We can’t wait to work together to figure out what YOUR body needs so you can feel your best (finally!). You never have to say “Diet starts Monday” again!
Video consultations, messaging, and picture-based food logging provide the accountability you need to thrive so you can meet your goals, feel confident in your food choices, and stop dieting once and for all! Yes, you can start eating your favorite foods once again!
Chelsey Amer Nutrition offers two options to help you feel your best, with personalized attention to help boost your energy, cut cravings, support your metabolism, and help you figure out what, when, and how much to eat… without counting calories, daily weigh ins, or cookie cutter meal plans.
1:1 Balanced Nutrition Coaching
Create sustainable healthy habits for optimal health and stop dieting (for good) so you can feel and look your best, stay energized, improve your relationship with food, conquer cravings, and more!
Includes:
- Weekly 1:1 video sessions
- Unlimited e-mail and messaging support in between appointments
- Personalized meal planning tools and recipes to fit your needs
- Food shopping lists
- FREE Healthie app use with picture-based food logging
- Between-appointment support to help you reach your goals
This plan is for you if you’re ready to establish healthy habits without restriction or improve current healthy habits.
Binge to Balanced Ebook
70+ pages that guide you through how to stop mindless snacking or binging & help you become a confident, balanced eater
- Stop binging + learn why you’re binging in the first place
- Learn how to eat a balanced diet, without diet rules
- Understand when you’re hungry and full to trust your body after years of dieting
- Eliminate stress at mealtime
- Escape the diet/under-eating >> overeating (binge) cycle
- Keep your favorite foods in the house, without binging on them
This is a great first step to become a healthier, more balanced eater without diet rules!
– NTP Alumni (June 2020)
Nutrition Consulting & Brand Partnership
BRAND PARTNERSHIPS
- Unique recipe development
- Beautiful food photography
- Custom blog content
- Menu planning
- Social media campaigns & product integration
- Freelance writing
- Nutrition Facts label consultations
MEDIA APPEARANCES
- Recipe demonstrations
- Fact versus fiction breakdowns of the latest nutrition news
- Tips for healthy living
SPEAKING ENGAGEMENTS
- Corporate wellness presentations
- Brand representation
- Event planning and promotion
- Conference speaking