Baked Fish Tacos with Nectarine Salsa (Easy 30-Minute Recipe)
Enjoy these easy Baked Fish Tacos with Nectarine Salsa featuring flaky seasoned fish covered with juicy nectarines in this healthy 30-minute dinner.
Gluten Free, Soy Free, Egg Free, Nut Free

These Baked Fish Tacos with Nectarine Salsa are everything I want in a quick summer dinner. Flaky, perfectly seasoned white fish is baked until tender, then tucked into warm tortillas and topped with a fresh nectarine salsa bursting with juicy fruit, creamy avocado, crisp peppers, and bright lime.
If you’re looking for a healthy weeknight meal that’s packed with protein, colorful produce, and incredible flavor, these fish tacos are about to become a family favorite. They come together in about 30 minutes, making them perfect for busy weeknights while still feeling fresh enough for entertaining.
Why You’ll Love This Baked Fish Taco Recipe
- Ready in about 30 minutes
- High in lean protein
- Naturally colorful and packed with fresh produce
- Sweet and savory flavors balance perfectly
- Great for meal prep
- Family-friendly and easy to customize
- Delicious with either corn or flour tortillas
Ingredients You’ll Need to Make Baked Fish Tacos with Nectarine Salsa
While the recipe list in the written out recipe may look longer than some other recipes, it’s SO worth it, and mostly spices! You’ll need…
- Flaky white fish is the protein source for this recipe. It works great for fish tacos because white fish is mild tasting and the smoky and spice seasoning adds most of the flavor!
- Taco seasonings include a combination of smoked paprika, garlic powder, brown sugar, cumin, oregano, salt and pepper. This combination blends beautifully to add smoke, spice, earthiness and even a hint of sweetness.
- Red bell pepper adds an earthy sweetness and crunch to the nectarine salsa.
- Nectarines are obviously the base of the nectarine salsa. They’re juicy and sweet and so delicious!
- Scallions add an earthy oniony flavor to the nectarine salsa without overpowering the salsa.
- Cilantro adds a fresh earthiness to the nectarine salsa. If you’re not a fan, swap in parsley.
- Avocado is super creamy and adds another texture to the nectarine salsa.
- Lime juice contributes a hint of acidity to an otherwise sweet and earthy salsa.
- Tortillas are used to wrap up the fish tacos. Corn, flour, almond flour… use what you love the most!

Kitchen Tools You’ll Need to make Baked Fish Tacos
- Baking sheet
- Parchment paper
- Mixing bowls
- Cutting board
- Sharp knife
- Measuring spoons
- Citrus juicer (optional, you can just use your hands!)
How to Make Baked Fish Tacos
Step 1: Prepare the Oven
Preheat your oven to 425°F. Line a baking sheet with parchment paper or lightly grease it.
Step 2: Season the Fish
Pat the fish dry with paper towels. In a small bowl, combine the smoked paprika, garlic powder, brown sugar, cumin, oregano, salt, and black pepper. Sprinkle the seasoning evenly over both sides of the fish.
Step 3: Bake
Arrange the fish on the prepared baking sheet and bake for 10–15 minutes, depending on thickness. The fish is done when it flakes easily with a fork.
Step 4: Make the Nectarine Salsa
While the fish cooks, combine the chopped nectarines, red bell pepper, scallions, cilantro, avocado, and lime juice in a bowl. Gently toss until combined. Taste and add a pinch of salt if desired.
Step 5: Warm the Tortillas
Warm the tortillas in a dry skillet over medium heat for about 30 seconds per side, or wrap them in foil and warm them in the oven.
Step 6: Assemble
Flake the cooked fish into large pieces and divide among the tortillas. Spoon the nectarine salsa over the top and finish with any desired toppings.
Serve immediately with extra lime wedges.

Tips for the Best Fish Tacos
- Pat the fish dry before seasoning so the spices stick well.
- Avoid overcooking the fish—it should be moist and flaky.
- Use ripe but firm nectarines so the salsa holds its texture.
- Add the avocado just before serving to keep it fresh and vibrant.
- Warm tortillas are much less likely to crack and make the tacos easier to eat.
Easy Variations
Swap the Fish
This recipe works beautifully with:
- Cod
- Halibut
- Tilapia
- Mahi-mahi
- Haddock
Add More Heat
If you enjoy spicy tacos, stir diced jalapeño into the salsa or drizzle with your favorite hot sauce.
Add More Crunch
Top with shredded cabbage or a crunchy slaw for extra texture.

How to Make it a Balanced Meal
While fish tacos are a fairly balanced meal, you could always benefit from adding more veggies.
- Try adding a crisp side salad (think shaved fennel or jicama for a pop of fun!).
- Add an appetizer, like cut up veggies and salsa or guacamole
Otherwise, these fish tacos feature a protein (the fish), carbs (tortillas) and some fresh produce (in the salsa). There’s oil used in cooking, plus avocado, for added (heart-healthy) fats too.
For more information on how to make balanced meals, check out my ebook, Thrive in 5 for 50 balanced meals!
Other Taco Recipes You’ll Love:
PrintBaked Fish Tacos with Nectarine Salsa (Easy 30-Minute Recipe)
Enjoy these easy Baked Fish Tacos with Nectarine Salsa featuring flaky seasoned fish covered with juicy nectarines in this healthy 30-minute dinner.
- Prep Time: 15 minutes
- Cook Time: 10-15 minutes
- Total Time: 0 hours
Ingredients
For the fish:
- 1 lb flake white fish, like flounder
- 1 ½ teaspoons smoked paprika
- 1 teaspoon garlic powder
- ¾ teaspoon brown sugar
- ½ teaspoon cumin
- ½ teaspoon dried oregano
- ½ teaspoon salt
- ½ teaspoon black pepper
For the salsa:
- ¾ cup chopped red bell pepper
- 2 nectarines, chopped
- ¼ cup chopped scallions
- 2 tablespoons chopped cilantro
- 1 avocado
- Juice from ½ lime
For serving:
- Corn or flour tortillas
- Cilantro for garnish
Instructions
- Preheat the oven to 425°F. Line a baking sheet with parchment paper or lightly grease it.
- Season the fish. Pat the fish dry with paper towels. In a small bowl, stir together the smoked paprika, garlic powder, brown sugar, cumin, oregano, salt, and black pepper. Sprinkle the seasoning evenly over both sides of the fish.
- Bake the fish for 10–15 minutes, or until it flakes easily with a fork. (Cooking time will vary depending on the thickness of the fish.)
- Make the nectarine salsa. While the fish bakes, combine the chopped red bell pepper, nectarines, scallions, cilantro, avocado, and lime juice in a medium bowl. Gently toss to combine. Taste and season with a pinch of salt, if desired.
- Warm the tortillas. Heat the corn or flour tortillas in a dry skillet over medium heat for about 30 seconds per side, or wrap them in foil and warm them in the oven for a few minutes.
- Assemble the tacos. Flake the cooked fish into large pieces and divide among the warm tortillas. Top generously with the nectarine salsa.
Don’t Forget to PIN these Baked Fish Tacos with Nectarine Salsa…

xx
Hi there!
Thanks for stopping by! I'm Chelsey, an online Registered Dietitian, recipe developer, budding photographer, and coffee addict! My mission is to help you feel good through food by answering the question "What should I eat?" Let's make nutrition approachable!
I hope you enjoy my personal collection of simple, healthy, food allergy friendly and nutritiously delicious recipes, plus tips and tons of tricks that will help YOU live a nutritionally-balanced life! I look forward to getting to know you better...