Spaghetti Squash Primavera

A light bite packed with nutrition in minutes flat! Enjoy this veggie-licious spaghetti squash primavera tonight! 

Looking for a light bite before a week filled of holiday cheer? 

Search no further! 

This Spaghetti Squash Primavera is the perfect weeknight {Meatless Monday} meal year-round, but especially before a food-filled holiday!

Why? An enormous bowl of spaghetti squash won’t weigh you down like a heavy bowl of pasta, but can be just as satisfying. Spaghetti squash is packed with nutrients and the ENTIRE squash is UNDER 200 calories! I also LOVE spaghetti squash because it’s…

• Low fat
• High fiber
• Packed with vitamins A, B-6, and C, plus iron, and antioxidants you won’t find in plain ol’ pasta!

So when I got tired of eating my huge batch of veggie soup as soup, I put it over a plate of spaghetti squash…and that’s how my spaghetti squash primavera was born…despite ‘primavera’ meaning SPRING! 

If you don’t have extra veggie soup laying around (and I suggest you ALWAYS do in the winter!), simply saute some onions until translucent, add any other veggies you like {like mushrooms, peppers, and/or carrots, tomatoes} perhaps some no sugar added tomato sauce, like Rao’s, and your favorite leafy greens. Then crack open a can of your favorite beans…I also added some spicy roasted squash seeds for some extra crunch!

Voila! Dinner in no time flat!

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Cozy up with this warm bowl full of fiber, plant-based protein, and plenty of vitamins and minerals to help you get through flu season!

Now that’s a good looking Meatless Monday meal!

Have a very happy and healthy week 🙂
XO