Thrive in 5: Your Recipe Guide to Get Dinner On The Table With 5 Ingredients and In Less Than 20 Minutes
April 1, 2019
Stop asking yourself “what’s for dinner tonight?”
Start THRIVING!
As a dietitian, my mission is to empower you to feel your best through food, while making nutrition approachable.
Simply put, I want you to THRIVE!
That’s why I created Thrive in 5, a comprehensive recipe guide with 50 quick, balanced, and deliciously nutritious recipes you can make with 5 ingredients and in 20 minutes or less.
Consider it your go-to resource to learn sustainable nutrition habits through easy recipes that fit any dietary preference or allergy.
The Thrive in 5 recipe guide is for YOU, if you want to:
- Boost your energy throughout the day
- Feel confident in the kitchen
- Cut crazy sugar cravings
- Always know what to make for dinner
- Understand how to pair nutrients together to feel your best
- Meal plan for you and your family
- Make healthy eating fun
- Stop restricting and start THRIVING!
What’s included in the Thrive in 5 recipe guide:
- 50 quick, balanced, and healthy recipes you can make with 5 ingredients and in 20 minutes or less
- 5 Dinner Plans to stop asking “what’s for dinner tonight?”
- Curated Shopping Lists so you can save time in the supermarket
- No funky or hard-to-find ingredients
- Comprehensive lessons so you can learn the principles of balancing your plate and my “PVCF method” I teach 1-on-1 clients
- Prep ahead tricks to quicken your cooking time even more
- Allergy-friendly recipes and substitutions so anyone can thrive
- Cooking tips to make any recipe doable
Thrive in 5 ISN’T for you if you want…
- A quick fix diet or detox
- Insane promises of weight loss in 1 week
- Calorie counts and macro breakdowns
- Complicated recipes for a gourmet chef (sorry, not sorry!)
- Breakfast recipes (but check out my blog for tons of balanced breakfast ideas!)
I can’t wait for you to get your hands on this comprehensive guide so you can start THRIVING today!
