Spaghetti Squash Crusted Spring Frittata
Elevate your classic frittata with a special spaghetti squash crust for a veggie-packed brunch that’s just as delicious as it is nutritious! Meet my Spaghetti Squash Crusted Spring Frittata…
Dairy Free, Vegetarian, Gluten Free, Nut Free, Soy Free
It’s so secret that I’m a HUGE fan of spaghetti squash! Probably because there’s more to it than meets the eye. On the outside, it looks like just a squash… kinda… But when you cut it open and cook it, the possibilities are endless! That’s why you can never judge a book by its cover!
So when I recently had some spaghetti squash leftover and just didn’t want to throw some sauce on it, I figured why not make it into a crust… and crust I did!
I used to think that making a crust of any kind was too complicated. The reality is that it just takes a litttttle bit more time. But let’s set the scene… it’s Sunday morning, you’re sipping your coffee, your kiddos are occupied, so there’s a little bit of extra time to bake the crust! Voila!
Plus, when you can repurpose leftovers, that’s a WIN in my book! Amiright?!
It’s so easy to make this Spaghetti Squash Crusted Spring Frittata…
The key to make a good crust here is to get rid of as much excess water as possible. Ideally, you could let the spaghetti squash cool and then you can wring out the water using a few paper towels or a cheesecloth (affil link). If you don’t remove the excess water, you’ll have a soggy crust. And no one likes soggy crusts! We want ’em crispy!
For the actual frittata part of it, once again you can use LEFTOVERS! Literally whatever veggies you have in the fridge should work. Or add some bacon if that moves you. Or cheese. I had neither in my fridge, so I stuck with some frozen veggies.
But to really SPRING things up, add the herbs! It just makes everything taste SO. MUCH. BETTER. (and fresher) without breaking the bank. It’s spring, so maybe it’s time to start that herb garden…
Total side note, but we’re moving (within New York City) in a couple of weeks, and we’re going to have outdoor space! It’s next to unheard of in the city, so we are hella EXCITED! And although we’re not technically supposed to have a lot of plants (I think to avoid bugs), I can’t wait to have a real herb garden! 🙂 Expect lots of herby things soon!!
[Tweet “Try this Spaghetti Squash Crusted Frittata, a great make-ahead breakfast, made with leftovers!”]
My Spaghetti Squash Crusted Spring Frittata is…
- Easy to make
- Great to feed a crowd
- Packed with protein
- Full of flavor
- Made with all real food ingredients, including leftovers!
- Food allergy friendly
- A great way to get some veggies in at breakfast
Let’s get cookin’…
[amd-yrecipe-recipe:161]
Don’t forget to PIN this Spaghetti Squash Crusted Spring Frittata…
I hope you enjoy this elevated frittata as much we did! 🙂
Happy spring (again!)
XO
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Hi there!
Thanks for stopping by! I'm Chelsey, an online Registered Dietitian, recipe developer, budding photographer, and coffee addict! My mission is to help you feel good through food by answering the question "What should I eat?" Let's make nutrition approachable!
I hope you enjoy my personal collection of simple, healthy, food allergy friendly and nutritiously delicious recipes, plus tips and tons of tricks that will help YOU live a nutritionally-balanced life! I look forward to getting to know you better...
I don’t see the actual recipe unfortunately.
Love this use of spaghetti squash! and repurposing leftovers! Hope the move goes smoothly…and hooray for an herb garden.
This frittata is beautiful! Love any new ways to use spaghetti squash that doesn’t involve marinara sauce ;). And super jealous about the outdoor space! When I used to live in Boston, it felt like I was always paying for a cup of coffee or snack just for an excuse to be outside on a patio. Good luck with the move!
I totally feel you on new uses for spaghetti squash! I used to do that too at cafes to get outdoor time! Definitely a perk! 🙂
This is SO creative to have a spaghetti squash crust! I recently ate one with a sweet potato crust and it was delicious, but I bet the texture is even better with this one!
Thank you Shannon! Sweet potato sounds delicious too!!
yay for herb gardens!! Hope the move is as smooth as can beeee!!
Thanks girl! I’m sooo excited to be able to grow SOME part of my own food!!
What an awesome idea for spaghetti squash!! It sneaks in lots of fiber and healthy carbs!
Yes, exactly!!! 🙂 Hope you try it out!