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5-Ingredient Pumpkin Pie Overnight Oats

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Ingredients

Scale
  • 1/2 cup rolled oats (certified gluten-free, if needed)
  • 1 tablespoon chia seeds
  • 1/3 cup pumpkin puree (not pumpkin pie filling!)
  • 1/2 teaspoon pumpkin pie spice
  • 1 cup milk of choice (I used Ripple dairy-free milk in this recipe)
  • 1/2 teaspoon pure maple syrup

Instructions

  1. Combine all ingredients in a small bowl or jar with a cover. Mix well to combine.
  2. Refrigerate overnight.
  3. Mix in the morning, top with nut/seed butter, additional pumpkin puree, and/or a drizzle of maple syrup, if desired. ENJOY! 🙂

Nutrition