Nut Free Cold Noodles
These Cold Noodles are an allergy-friendly spin and healthier take on a delicious noodle dish. Packed with protein, fiber, and healthy fats to create a balanced meal you’ll feel great enjoying! Gluten Free, Nut Free, Sesame Free, Dairy Free, Grain Free, Soy Free, Egg Free
Ingredients
Scale
4 ounces Edamame spaghetti or buckwheat noodles
1 cup shredded carrots
1/4 cup sliced scallions (green onions)
2 tablespoons crushed sunflower seeds
For the sauce:
1/4 cup No Added Sugar SunButter
1 tablespoon low-sodium soy sauce
1/2 tablespoon rice vinegar
1/4 teaspoon garlic powder
1/4 teaspoon ground ginger
1/4 teaspoon crushed red pepper flakes
Pinch of black pepper
1/4 cup water
Instructions
- Prepare pasta according to package instructions, until al dente.
- While pasta is cooking, prepare your SunButter sauce. In a small bowl combine all sauce ingredients, mixing together until uniform consistency forms. The sauce should be runny, but not too thin.
- When pasta is done cooking, transfer pasta to a large bowl with lid. Add shredded carrots, scallions, and the sauce. Mix together until pasta is evenly coated with sauce.
- Refrigerate for at least 1 hour. Enjoy cold!
Find it online: https://chelseyamernutrition.com/nut-free-cold-noodles/