Name: Trail Mix Energy Bites
Prep time: 10 min
Total time: 10 min
Ingredients: 1 cup pitted dates (soak in water, then drain, if not soft); 1/3 cup pumpkin seeds; 1/3 cup sunflower seeds; 1/4 cup + 1 tablespoon flax seeds; 2 tablespoons rolled oats (gluten free, if needed); 1/2 teaspoon of cinnamon; Generous pinch of salt

Trail Mix Energy Bites

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Prep Time: 10 minutes
Total Time: 10 minutes
Yield: 12 energy bites 1x

Ingredients

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1 cup pitted dates (soak in water, then drain, if not soft)
1/3 cup pumpkin seeds
1/3 cup sunflower seeds
1/4 cup + 1 tablespoon flax seeds
2 tablespoons rolled oats (gluten free, if needed)
1/2 teaspoon of cinnamon
Generous pinch of salt

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Instructions

Add dates to food processor or high-powered blender and blend until the dates start to break down and they’re fairly smooth.
Then add the remaining ingredients and continue to blend until all ingredients are combined. Taste, and adjust salt to preference.
Roll into balls, about 1-inch in diameter.
Store in refrigerator for up to 2 weeks.

Find it online: https://chelseyamernutrition.com/trail-mix-energy-bites/