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Salmon Avocado Burgers

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Ingredients

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  • 12 oz canned salmon (I used Wild Alaskan canned salmon without skin)
  • 1 egg
  • 1 teaspoon Dijon mustard
  • Pinch of salt and pepper
  • 1 medium avocado, diced
  • Buns (whole wheat, pepper slices, lettuce wraps, roasted sweet potato slices, etc.)

Instructions

  1. Preheat oven to 375°F.
  2. Flake salmon into a medium-sized bowl. Add all other ingredients, except for avocado, and mix until well combined.
  3. To avoid green burgers, add avocado and gently combine so you still have some chunks visible.
  4. Form into 4 patties and place on a parchment paper-lined baking sheet.
  5. Cook for about 10 minutes, then remove from oven and carefully flip, and cook for another 10 minutes, until a golden crust forms.
  6. Serve on a whole grain bun with lettuce, tomato, onion, and more avocado or a top a large salad! Enjoy!

Find it online: https://chelseyamernutrition.com/salmon-avocado-burgers/