Are you...
Tired of trying diet after diet with no lasting success?
Exhausted from constant calorie counting?
Fearful of high carb or high fat foods?
Confused about what your body needs to thrive?
Always thinking about food?
Lacking confidence in your food choices and body?
If you answered YES to any of the questions above, there’s another way...
The NTP method is the most sustainable and flexible way to:
- Stop dieting
- Improve your relationship with food
- Confidently know what to eat for more energy & fewer cravings.
Become an intuitive eater and unlock ultimate food freedom to know WHAT, WHEN, and HOW MUCH to eat without obsessing over every bite!
Here's how the NTP Method works...
Learn Proven
Meal Formulas
that WORK & the science behind why balanced meals will work for you to feel your best without dieting.
No more guessing what to eat!
Shift Your Mindset
to an abundance
mindset! You'll learn to confidently and mindfully enjoy all foods without guilt!
Stop dieting forever!
Trust Your Body
& follow step-by-step exercises to get in touch with your hunger and fullness cues.
You'll know exactly WHEN to eat and HOW MUCH!
Improve Your Relationship With Food
so you can live without food rules and food fears.
Proven exercises & education will help you get there!
With Chelsey's course I am learning to
follow my intuition so that I can adjust my eating
to my hunger cues and manage healthy habits
no matter where I am.
I wish I had taken a course like Chelsey's
25 years ago.”
— NTP April 2020 Alumni
The Nutrition Training Program is the most approachable way to improve your relationship with food without giving up any of the foods you love... & you’ll never have to diet again!
You'll learn how to:
- Trust your body
- Feel energized
- Know what to eat, how much to eat, and when to eat to feel your best (without counting calories)
- Keep your favorite foods in the house
- Conquer cravings
- Feel confident in your food choices
- Never go on a diet again
You'll STOP:
- Binging
- Thinking about food NONSTOP
- Feeling GUILTY for eating
- Micromanaging your food intake
- Following food rules (like “no eating after 7pm")
- Vowing to start over every week
Get the personalized support you deserve on your journey to ultimate food freedom!
- Picture-based food logging with daily feedback
- Unlimited messaging with your dietitian
- Weekly email check-ins to troubleshoot obstacles
- Bi-monthly zoom calls to gain group support.
- Exclusive Facebook group with current and past members for support
"I am really amazed how I am not obsessing about what and when to eat but able to follow cues and with balance feeling more satisfied."
- April 2020 NTP Alumni
"The Nutrition Training Program is allowing me, for the very first time, to establish eating behaviors that I feel I can use daily and long term to maintain a healthy weight."
-June 2020 NTP Alumni
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