The NUTRITION TRAINING PROGRAM is for chronic dieters who are ready to
Find Balance & Obsess Less
Over Every Bite You Take
in just 8 weeks
without giving up your favorite foods
Rebuild your relationship with food and unlock ultimate food freedom so you can get back to living life without stressing over food and your body.
You may have realized by now that diets don't work...
When you start another diet you probably think:
“THIS IS IT! This is THE solution that will help me lose weight for good.”
But somewhere along the way, if you’re like the old me and many of my clients, your willpower gave out and you felt like a failure for having no clue about what to eat to feel and look your best.
But it’s not you… It's the restrictive diet with rigid rules.
If you're...
Tired from going on and off a diet...
Losing and regaining the same 10 pounds every few months...
Stuck in this cycle of dieting, but don’t know how to get out of it...
Doubting yourself
Confused about what to eat to feel and look good...
You don’t have to be!
You can find balance and trust yourself and know
WHAT, WHEN, and HOW MUCH to eat.
"You brought back the fire to live life!"
~Noelle, 54, NTP Alum
Live your life without stressing over every bite
in as little as1 MONTH!
Here's how the NTP Method works...
Learn Proven
Balanced Meal Formulas
that WORK & the science behind nutrition to figure out how to feel your best.
No more guessing what to eat!
Shift Your Mindset
away from dieting towards a confident abundance mindset.
Learn to eat mindfully & how to enjoy all foods without guilt!
Stop dieting forever!
Trust Your Body
& follow step-by-step exercises to get in touch with your hunger and fullness cues.
Know exactly WHEN to eat and HOW MUCH
without counting calories, points, or macros!
Improve Your Relationship With Food
so you can live without food rules and food fears.
Proven exercises, education and unparalleled support will help you get there!
You'll learn how to:
- Eat what helps you FEEL GOOD
- Trust your body
- Feel energized
- Eat without counting calories, points or macros
- Keep your favorite foods in the house
- Conquer cravings
- Break your food rules
- Feel confident in your food choices
- Never go on a diet again
You'll STOP:
- Binging (yes, seriously!)
- Thinking about food NONSTOP
- Feeling GUILTY for eating
- Micromanaging your food intake
- Following food rules (like “no eating after 7pm")
- Vowing to start over every week
"I wish I had taken a course like Chelsey's
25 years ago.”
With Chelsey's course I am learning to
follow my intuition so that I can adjust my eating
to my hunger cues and manage healthy habits
no matter where I am.
— Marissa, 69, lifelong dieter
The Nutrition Training Program is the answer for you!
The NTP is the most approachable way to find balance in your diet and improve your relationship with food without giving up any of the foods you love... & you’ll never have to diet again!
Get the personalized support you deserve as you begin your journey to ultimate food freedom and improve your relationship with food!
What's Included?
Everything you need to learn what, when, and how much to eat to THRIVE, without obsessing or stressing about food!
VIDEO MODULES
to walk you through everything you need to know in bite-sized bursts
1:1 CHECK-INS
with your dietitian to monitor progress & troubleshoot obstacles. Plus access to picture-based food logging!
EXCLUSIVE RECIPES
to jumpstart your balanced eating journey without guessing
SUPPORT TO THRIVE
Handouts, worksheets & guides that have helped hundreds of clients succeed!
Plus unlimited support from your dietitian!
Access to:
- Picture-based food logging with daily feedback ($199 value)
- Unlimited messaging with your dietitian ($399 value)
- Weekly email check-ins to troubleshoot obstacles ($199 value)
- Exclusive Facebook group with current and past members for support ($99 value)
This is unprecedented personalized support in an online program to ensure your success! Valued at over $2,500 for my 1:1 clients, you can have unlimited access to a dietitian for just $397
Never feel alone in your journey to food freedom with access to your dietitian 24/7!
"I am really amazed how I am
not obsessing about what and when to eat but able to follow cues and with balance feeling more satisfied."
- April 2020 NTP Alumni
"The Nutrition Training Program is allowing me, for the very first time, to establish eating behaviors that I can use daily and long term to maintain a healthy weight."
-June 2020 NTP Alumni
Get started for just $397 today!
Basic Nutrition Training Program
Valued at over $2,500
Get FULL ACCESS to the NTP starting TODAY for just $397
Single Payment of $397
Upgraded Nutrition Training Program
Valued at over $4,000
Includes the Basic Nutrition Training Program
PLUS a 1:1 strategy call with Chelsey for additional customizations for you ($350 value)
Single Payment of $547
RECAP OF YOUR INVESTMENT
For just $397 you'll receive:
- 8 module Nutrition Training Program videos and workbook ($999 value)
- Picture-based food logging for accountability and support ($199 value)
- Unlimited messaging and email support from Chelsey, a registered dietitian ($399 value)
- Exclusive balanced recipes and 100+ meal ideas ($199 value)
- BONUS: Body Image Workbook ($99 value)
- BONUS: Stop the Binge Workshop ($99 value)
That's over $2,600 in value!
It's EXACTLY what I teach my 1:1 clients for an investment of over $2500,
but you can receive access to Chelsey for just a single payment of $397!
The Proven NTP Framework
This isn’t a diet for you to go “on” and then “off.” It's not a meal plan for you to follow. Instead, you’ll obtain the tools you need to improve your relationship with food and learn what to eat to help you feel good. Start trusting yourself from day 1!
MODULE 1:
Learn How to Balance Your Plate For More Energy ASAP
Chelsey’s proven "Balance Your Plate Education" will help you feel confident in your food choices so you know what to eat to feel your best, ANYWHERE, ANYTIME! The best part is you can include ALL foods, without skipping your favorites.
MODULE 2:
Stop Stressing Over What to Eat with Chelsey’s Proven Meal Formulas
With over 100 meal ideas to get you started, these meal formulas can be adopted to include ANY food!
MODULE 3
Discover Body Trust
to Confidently Follow Your Hunger & Fullness Cues
After years of dieting, say goodbye to eating on a rigid schedule and learn to follow your own internal cues. Includes the step-by-step exercises you need to succeed for the long-haul.
MODULE 4
The #1 Secret to Conquer Cravings
(even if you think it’s impossible)
Learn how to deal with cravings once and for all! You'll learn a way that helps you eat what you love in a way that helps you feel good... without feeling out of control or binging!
MODULE 5
How to Cope with Emotional Eating
The under-rated factors that influence your food choices
Actionable techniques to help you stop binging and how to deal with emotional eating. Plus, explore your stress levels and sleep hygiene to evaluate their impact.
MODULE 6:
Meal Planning Strategies for Success
3 Techniques to Try Without Spending All Day In The Kitchen
Proven solutions and action-oriented strategies to structure your week and boost your confidence in the kitchen! No cooking experience necessary!
MODULE 7:
Simple Solutions for Social Situations
Effective Strategies for Dining Out, Travel, Holiday Dinners & More
You'll feel confident with effective strategies to handle ANY situation thrown your way, plus learn how to feel your best when you're away from the comfort of home.
MODULE 8
Nutrition Myth-Busting to Cut Through the Crap
There's a lot of noise out there when it comes to dieting. Learn what to look for when you see a new shiny diet!
Are you ready?
Start your journey to
FIND YOUR BALANCE!
Frequently Asked Questions
I’ve already tried countless diets, will this program work for me?
The NTP is not a diet program. There’s no calorie counting, no macro tracking, no weighing in. The NTP teaches long-term sustainable nutrition and health habits so you can look and feel your best.
Consider the NTP your toolbox. Over the course of the 8 modules you’ll build your toolbox so you have the tools you need to THRIVE for the long haul.
This is unlike any other program or diet you’ve tried in the past because we’re not just working on what you eat. We’re focusing on long-term lifestyle changes and mindset adjustments too, with a registered dietitian as your coach and cheerleader every step of the way!
Will I lose weight?
Every individual is different, you probably have seen on this page some of the results like Noelle who "brought back the fire to start living again" after joining the NTP and other clients who "manage healthy habits no matter where I am."
These are just a few of the stories of clients in this revolutionary program. What would it be like for you to achieve this too?
By learning sustainable, healthy, well-balanced eating habits, your weight will gravitate to the place that is most sustainable - for LIFE. For some clients this is weight loss, for others its weight maintenance. And did you know it's actually HEALTHIER for your body to maintain a more consistent weight versus the years of yo-yo dieting you've experienced?
You will learn how to trust your body and feed it what it needs so you can thrive!
How long is the program?
The NTP is designed as an 8 week program with weekly check-ins, but you will have LIFETIME ACCESS to the materials, including videos, worksheets, recipes, etc.
Will I get access to Chelsey?
YES!!! Not only does Chelsey teach your weekly video lessons, but you also have Chelsey as your personal accountability coach 24/7, for 8 weeks!
Chelsey will be:
- Answering your questions
- Checking your picture-based food logs daily
- Messaging with you via unlimited messaging support
- Cheering you on along the way
- Teaching all video lessons
Plus, you can join the Upgraded Nutrition Training Program for a 1:1 call with Chelsey at HALF the original cost!
How Much Does The Program Cost?
The Nutrition Training Program is valued at over $3,000, but is currently available for an investment of just $397.
Working 1:1 with a dietitian can be expensive, so Chelsey made the program as low cost as possible with tons of hands-on support to make sure you reach your goals! The current cost of the program with access to Chelsey for 8 weeks is less than just 2 1:1 sessions!
I’m on a budget, are there payment plans available?
The NTP is valued at over $3,000, but currently on sale for just $397!
*However, I do understand that budgets can be tight. If you’re really interested in the program, email support at chelsey@chelseyamernutrition.com to set up a payment plan.
I’ve never done an online program, how does it work?
As soon as you sign up, you will have immediate access to all 8 modules of the Nutrition Training Program with unlimited tech support. You will create a username and password to access the program via your dashboard in Healthie. There’s also a convenient app where you can access the materials.
We can also walk you through tech access if you’re having trouble.
What if I don’t like the program?
I’m so confident you will improve your relationship with food and learn how to eat that as long as you do the work, watch the videos, and complete the exercises, I will fully refund you within 14 days if you are not happy.
NTP
Alumni Testimonials
"Biggest win = Listening to my hunger cues instead of eating on a schedule."
-June 2020 NTP Alumni
"Just wanted to share a big WIN for me today. I know your program is NOT a weight-loss program, but I am down 5 lbs without depriving myself or counting macros or calories! This is a big deal for me because I wasn't actually trying to lose weight, but have been waiting to eat until I am actually hungry and have actually ADDED carbs & dessert! Thank you for all the great advice and the great program that has helped me shift my mindset about eating."
-June 2020 NTP Alumni
"I'm feeling so much better - eating "normal," but healthy in such a balanced way now. It is really noticeable to all my family as I don't binge eat on Fridays and Saturdays.
-September 2020 NTP Alumni
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